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Dubinsky Student Center, Room A803

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EAP Lunchtime Seminar: Breathing Meditation Workshop

Dubinsky Student Center, Room A803 Fashion Institute of Technology, New York City , NY, United States

The FIT/UCE Employee Assistance Program and the Wellness Program are pleased to present a Lunchtime Seminar: Breathing Meditation Workshop Learn to develop the practice of breathing meditation: •    To reduce stress •    Calm the mind and body •    Reduce anxiety and improve emotional well-being •    Improve your health For further information, please contact Bob Silverstein, […]

EAP Lunchtime Seminar: Breaking Bad Habits: Creating Good Ones

Dubinsky Student Center, Room A803 Fashion Institute of Technology, New York City , NY, United States

The FIT/UCE Employee Assistance Program presents a lunchtime seminar titled "Breaking Bad Habits: Creating Good Ones." How many times have we told ourselves that we will stop doing something that has not served us well, and then continue to do it? How many times have we made a healthy goal for ourselves but not stuck […]

Diversity Grants Workshop

Dubinsky Student Center, Room A803 Fashion Institute of Technology, New York City , NY, United States

The Diversity Council holds a workshop to demonstrate how to apply for an FIT Diversity Grant. President Brown established Diversity Grants to encourage educational projects, scholarly research, creative endeavors, and professional activities that promote the council’s goals of diversity and inclusion. A total of $15,000 is awarded in maximum amounts of $5,000 for each winning […]

Breathing Meditation Workshop

Dubinsky Student Center, Room A803 Fashion Institute of Technology, New York City , NY, United States

In partnership with the FIT Wellness Program, the Employee Assistance Program will hold a lunchtime seminar to teach breathing meditation to reduce stress, calm the mind and body, reduce anxiety, and improve your emotional well-being and overall health. To RSVP and for more information, contact Bob Silverstein, 75600.