The Grief Support Group is for individuals who have experienced the loss of a loved one and seek a sense of community with those who have also experienced a loss. In this group, you can feel free to: Share your story Discuss the impact of your loss experience on your daily life Cope with feelings […]
The Elder Care Support Group meets monthly and is designed for individuals caring for, or anticipating the need to care for, an elderly relative, parent, or friend. It addresses topics such as: determining what help is necessary and what resources are available coping with feelings of anger, guilt, loss, and sadness tips for getting elders […]
Meditation, in its most basic form, is merely the act of turning inward. Through experiencing this quiet place inside, we can discover our wisdom and natural flow. Meditation practice can minimize stress and enhance productivity. In this group, participants will be guided through the process, beginning with an opportunity to set an intention (such as […]
Show your appreciation by writing a gratitude card or note of thanks on Tuesday, April 29, anytime between noon and 1 pm in the Employee Assistance Program (EAP) Office, Dubinsky Student Center, Room A608D. Thank you cards will be supplied. This event is part of the Best Versions of Ourself Wellness Series; be sure to bring […]
Take a few minutes to journal with your colleagues on Monday, March 31, anytime between 1 and 2 pm in the Employee Assistance Program (EAP) Office, Dubinsky Student Center, Room A608D. The first members of the community to join will receive a Diversity Collective notebook and pen. This event is part of the Best Versions of […]
