EAP

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EAP Lunchtime Seminar: Breathing Meditation Workshop

The FIT/UCE Employee Assistance Program and the Wellness Program are pleased to present a Lunchtime Seminar: Breathing Meditation Workshop Learn

EAP Lunchtime Seminar: Breaking Bad Habits: Creating Good Ones

The FIT/UCE Employee Assistance Program presents a lunchtime seminar titled “Breaking Bad Habits: Creating Good Ones.” How many times have

Elder Care Support Group

The Elder Care Support Group is for individuals caring for, or anticipating caring for, an elderly relative, parent, or friend.

EAP Lunchtime Seminar: Communicating with Tact, Diplomacy, and Civility

​The FIT/UCE Employee Assistance Program presents a workshop to faculty and staff about improving communication skills. Many people know how

Breathing Meditation Workshop

In partnership with the FIT Wellness Program, the Employee Assistance Program will hold a lunchtime seminar to teach breathing meditation

EAP Lunchtime Seminar: Calming Your Inner Critic

Are you your own worst critic? Do you still have the voices of parents, teachers or others who have judged

Elder Care Support Group

The Employee Assistance Program’s Elder Care Support Group is for individuals caring for, or anticipating caring for, an elderly relative,

Breathing Meditation Workshop

In partnership with the FIT Wellness Program, the Employee Assistance Program will hold a lunchtime seminar to teach breathing meditation