The Employee Assistance Program’s Elder Care Support Group is for individuals caring for, or anticipating caring for, an elderly relative, parent, or friend. Meetings address such topics as coping with emotional burdens and locating available resources and support. For more information, log into MyFIT and find EAP in the Quick Links section, or contact Robin […]
Are you your own worst critic? Do you still have the voices of parents, teachers or others who have judged you in the past, in your head in the present? Does this critical part of you impact your ability to achieve success and happiness in relationships and at work? The Employee Assistance Program (EAP) presents […]
The FIT/UCE Employee Assistance Program presents a lunchtime seminar titled "Breaking Bad Habits: Creating Good Ones." How many times have we told ourselves that we will stop doing something that has not served us well, and then continue to do it? How many times have we made a healthy goal for ourselves but not stuck […]
The Elder Care Support Group is for individuals caring for, or anticipating caring for, an elderly relative, parent, or friend. It addresses topics such as: Determining what help is necessary and available resources Coping with feelings of anger, guilt, loss, and sadness Tips for getting elder to accept help they might need and not want […]
