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SUMMARY:EAP Lunchtime Seminar: Breathing Meditation Workshop
DESCRIPTION:The FIT/UCE Employee Assistance Program and the Wellness Program are pleased to present a Lunchtime Seminar: Breathing Meditation Workshop \nLearn to develop the practice of breathing meditation:\n•    To reduce stress\n•    Calm the mind and body\n•    Reduce anxiety and improve emotional well-being\n•    Improve your health \nFor further information\, please contact Bob Silverstein\, LCSW\, EAP Counselor\, (212) 217-5600. \nPlease send an email to bob_silverstein@fitnyc.edu to let us know if you will be attending. \nThis event is for FIT employees only.
URL:https://events.fitnyc.edu/event/eap-lunchtime-seminar-breathing-meditation-workshop/
LOCATION:Dubinsky Student Center\, Room A803\, Fashion Institute of Technology\, New York City \, NY\, United States
CATEGORIES:Workshop
ORGANIZER;CN="Bob Silverstein%2C LCSW%2C EAP Counselor":MAILTO:bob_silverstein@fitnyc.edu
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SUMMARY:Breathing Meditation Workshop
DESCRIPTION:In partnership with the FIT Wellness Program\, the Employee Assistance Program will hold a lunchtime seminar to teach breathing meditation to reduce stress\, calm the mind and body\, reduce anxiety\, and improve your emotional well-being and overall health. \nTo RSVP and for more information\, contact Bob Silverstein\, 212 217.5600.
URL:https://events.fitnyc.edu/event/breathing-meditation-workshop-2/
LOCATION:Conference Center\, Seminar Room 8\, Fashion Institute of Technology\, New York City\, NY\, 10001\, United States
CATEGORIES:Workshop
ORGANIZER;CN="Bob Silverstein%2C LCSW%2C EAP Counselor":MAILTO:bob_silverstein@fitnyc.edu
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DTSTART;TZID=America/New_York:20160927T130000
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SUMMARY:Breathing Meditation Workshop
DESCRIPTION:In partnership with the FIT Wellness Program\, the Employee Assistance Program will hold a lunchtime seminar to teach breathing meditation to reduce stress\, calm the mind and body\, reduce anxiety\, and improve your emotional well-being and overall health. To RSVP and for more information\, contact Bob Silverstein\, 75600.
URL:https://events.fitnyc.edu/event/breathing-meditation-workshop/
LOCATION:Dubinsky Student Center\, Room A803\, Fashion Institute of Technology\, New York City \, NY\, United States
CATEGORIES:Lecture
ORGANIZER;CN="Bob Silverstein%2C LCSW%2C EAP Counselor":MAILTO:bob_silverstein@fitnyc.edu
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