In partnership with the FIT Wellness Program, the Employee Assistance Program will hold a lunchtime seminar to teach breathing meditation to reduce stress, calm the mind and body, reduce anxiety, and improve your emotional well-being and overall health. To RSVP and for more information, contact Bob Silverstein, 75600.
In partnership with the FIT Wellness Program, the Employee Assistance Program will hold a lunchtime seminar to teach breathing meditation to reduce stress, calm the mind and body, reduce anxiety, and improve your emotional well-being and overall health. To RSVP and for more information, contact Bob Silverstein, 212 217.5600.
The FIT/UCE Employee Assistance Program and the Wellness Program are pleased to present a Lunchtime Seminar: Breathing Meditation Workshop Learn to develop the practice of breathing meditation: • To reduce stress • Calm the mind and body • Reduce anxiety and improve emotional well-being • Improve your health For further information, please contact Bob Silverstein, […]
